Walking is mainly to exercise or entertainment and to walk the walk,
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and science and weight loss effect; Walking is relaxed stroll
wandering, sometimes also refers to specially for show and slow stroll
line; Many in order to lose weight friends, usually use for a walk to
reduce weight, if nothing usual time after supper walk more exercise,
walking, for you, the weight loss will significantly help, not only can
reduce weight, also walk through help to prevent disease, walking can of
osteoporosis and neck and obesity, high blood sugar, lumbar spine of
high blood-fat, blood-pressure, arteriosclerosis, and was apoplectic
sequela, neurasthenia, depression, constipation, low immunity and
condition such as with auxiliary therapy effect.
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Walk and "life oscillation", the "nature and humanity", "aerobic
exercise" and other scientific theory has a deep bond. In actual
society, walking is the simplest and the most economic, the most
effective, the most suitable for human condition and fitness program of
prevention and cure good method, can also be the most well known mode of
motion. However, it is known to walk for people in health, prevention,
treatment and rehabilitation role of not enough attention. People have
long just more regard it as ablaze recreational kind of optional
activity. using the development of society, walking the important value
in the area of medicine are becoming more and more attention by people.
Health is the biggest wealth;
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Walking can enhance their physique, balance mentality, prevention and
cure of diseases; Suitable for old people walking the N kind of law;
Walking using the medical gymnastics, skills, foot bath, etc, the effect
is more ideal. Walking is among the most typical sports, to be both
risk-free and easy to use. Let you enjoy the thin life! Vibram Five
Fingers sole shape design according to the foot, wearer between the toes
with no extrusion feeling, each toe stretch freely, toe bone
deformation, foot no stabbing pain,
five fingers truly experience the feeling of returning to nature.
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